Saskia takes us through this Move Well class focused on hip mobility. 30 - 50 minute classes,Move Well (all levels) 27 views You may also like Extend & Explore – Shoulder Girdle Support (35mins) 26 views 30 - 50 minute classes,Extend and Explore (experienced level),July Week 2,September Week 4 Form & Function – Workout B (45mins) 52 views 30 - 50 minute classes,August Week 3,Form and Function (strength/high energy),July Week 2,July Week 5,November Week 1,October Week 2 Move Well – Core & Pelvic Floor (39mins) 73 views 30 - 50 minute classes,July Week 1,Move Well (all levels) Form & Function – Workout A (35mins) 98 views 30 - 50 minute classes,August Week 2,Form and Function (strength/high energy),July Week 1,July Week 4,November Week 3,October Week 1,September Week 1 Move Well – Happy Hips (46mins) 20 views 30 - 50 minute classes,July Week 3,Move Well (all levels),October Week 3 Form & Function – Back Mobility (33mins) 21 views 30 - 50 minute classes,Form and Function (strength/high energy) Extend & Explore – Elasticity of the Body (45mins) 21 views 30 - 50 minute classes,Extend and Explore (experienced level) Extend & Explore – Happy Hips (48mins) 35 views 30 - 50 minute classes,Extend and Explore (experienced level),July Week 3,October Week 3 Move Well – Elasticity of the Body (43mins) 14 views 30 - 50 minute classes,Move Well (all levels) Form & Function Class (42mins) 23 views 30 - 50 minute classes,Form and Function (strength/high energy) «1234»Page 2 of 4 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
