30 - 50 minute classes,Form and Function (strength/high energy) 17 views You may also like Move Well – Shoulder Endurance (31mins) 24 views 30 - 50 minute classes,Move Well (all levels),October Week 2 Extend & Explore – Length & Release (36mins) 39 views 30 - 50 minute classes,Extend and Explore (experienced level),September Week 1 Move Well – Length & Release (32mins) 27 views 30 - 50 minute classes,Move Well (all levels),September Week 1 Extend & Explore – Rotation (52mins) 34 views 30 - 50 minute classes,August Week 4,Extend and Explore (experienced level),November Week 1 Move Well – Rib Mobility (50mins) 20 views 30 - 50 minute classes,August Week 1,Move Well (all levels),November Week 1 Extend & Explore – Length is Strength (44mins) 34 views 30 - 50 minute classes,August Week 2,Extend and Explore (experienced level),November Week 3 Form & Function – Workout C (40mins) 50 views 30 - 50 minute classes,August Week 1,August Week 4,Form and Function (strength/high energy),July Week 3,October Week 3,September Week 3 Extend & Explore – Shoulder Girdle Support (35mins) 26 views 30 - 50 minute classes,Extend and Explore (experienced level),July Week 2,September Week 4 Form & Function – Workout B (45mins) 52 views 30 - 50 minute classes,August Week 3,Form and Function (strength/high energy),July Week 2,July Week 5,November Week 1,October Week 2 Move Well – Core & Pelvic Floor (39mins) 73 views 30 - 50 minute classes,July Week 1,Move Well (all levels) 123»Page 1 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.