Enjoy this week’s Extend and Explore class, exploring the importance of rotation when putting a spring in your step. 7 views You may also like Move Well – Virtual Studio – Focus on Shoulders (50mins) 7 views Live Virtual Classes - Move Well Move Well – Virtual Studio Class – Focus on Feet (50mins) 7 views Live Virtual Classes - Move Well Extend & Explore – Virtual Studio – Focus on Shoulders (49mins) 4 views Live Virtual Classes - Extend & Explore Move Well – Shoulder Endurance (31mins) 24 views 30 - 50 minute classes,Move Well (all levels),October Week 2 Extend & Explore – Shoulder Loading (27mins) 16 views Extend and Explore (experienced level),Less than 30 minutes,October Week 2 Move Well – Virtual Studio – Focus on Feet 12 views Live Virtual Classes - Move Well Extend & Explore – Moving from the Head (21mins) 16 views Extend and Explore (experienced level),Less than 30 minutes,September Week 3 Extend & Explore Virtual Studio Class – Move from the Head 8 views Live Virtual Classes - Extend & Explore Move Well Live Virtual Class – Move from the Head (43mins) 12 views Extend & Explore Virtual Studio Class – Moving from the Pelvis 9 views Live Virtual Classes - Extend & Explore «1…56789…18»Page 7 of 18 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
