Let’s Mermaid! Today is all about opening the ribs, especially through the sides and back as we find ease in our mid-back. No Props required. Finish Strong Challenge 9 views You may also like DAY FOUR – Thoracic Mobility (17mins) 19 views Finish Strong Challenge DAY THREE – Let’s Jump (22mins) 20 views Finish Strong Challenge DAY TWO – Core Connections (16mins) 25 views Finish Strong Challenge DAY ONE – Hip Activation (20mins) 34 views Finish Strong Challenge «123Page 3 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
