There is no doubt that many people struggle to get that deep core connection due to overactive lower back muscles. Today we release those muscles so you can go deeper. No props Finish Strong Challenge 6 views You may also like DAY FOUR – Thoracic Mobility (17mins) 19 views Finish Strong Challenge DAY THREE – Let’s Jump (22mins) 20 views Finish Strong Challenge DAY TWO – Core Connections (16mins) 25 views Finish Strong Challenge DAY ONE – Hip Activation (20mins) 34 views Finish Strong Challenge «123Page 3 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
