There is no doubt that many people struggle to get that deep core connection due to overactive lower back muscles. Today we release those muscles so you can go deeper. No props Finish Strong Challenge 6 views You may also like DAY FOURTEEN – Mid-Back Mobility (13mins) 14 views Finish Strong Challenge DAY THIRTEEN – Let’s Jump (19mins) 11 views Finish Strong Challenge DAY TWELVE – Core Connections (17mins) 12 views Finish Strong Challenge DAY ELEVEN – Deeper Hip Connections (18mins) 14 views Finish Strong Challenge DAY TEN – Shoulder Connections and Strength (16mins) 14 views Finish Strong Challenge DAY NINE – Thoracic Mobility (16mins) 16 views Finish Strong Challenge DAY EIGHT – Jumpboard (19 mins) 11 views Finish Strong Challenge DAY SEVEN – Core Connection (14mins) 22 views Finish Strong Challenge DAY SIX – Hip Connections (16mins) 22 views Finish Strong Challenge DAY FIVE – Shoulder Connections (16mins) 18 views Finish Strong Challenge «123»Page 2 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
