There is no doubt that many people struggle to get that deep core connection due to overactive lower back muscles. Today we release those muscles so you can go deeper. No props Finish Strong Challenge 6 views You may also like 14:00 DAY TWENTY FIVE – Shoulder Support (14mins) 5 views Finish Strong Challenge DAY TWENTY FOUR – Mid Back Mobility (12mins) 9 views Finish Strong Challenge DAY TWENTY THREE – Let’s Jump (20mins) 7 views Finish Strong Challenge DAY TWENTY TWO – Core Connection (20mins) 9 views Finish Strong Challenge DAY TWENTY ONE – Deeper Hip Connection (18mins) 8 views Finish Strong Challenge DAY TWENTY – Shoulder Strength (13mins) 4 views Finish Strong Challenge DAY NINETEEN – Mid Back Mobility (14mins) 11 views Finish Strong Challenge DAY EIGHTEEN – Let’s Jump (19mins) 6 views Finish Strong Challenge DAY SIXTEEN – Deeper Hip Connections (18mins) 13 views Finish Strong Challenge DAY FIFTEEN – Upper Body Strength (15mins) 7 views Finish Strong Challenge 123»Page 1 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
