You’ve heard us say it time and again – EVERYONE can benefit from a little more movement in their mid-back. Here’s another quick session to give you just that. No Props required. Finish Strong Challenge 14 views You may also like DAY FIFTEEN – Upper Body Strength (15mins) 7 views Finish Strong Challenge DAY THIRTEEN – Let’s Jump (19mins) 11 views Finish Strong Challenge DAY TWELVE – Core Connections (17mins) 12 views Finish Strong Challenge DAY ELEVEN – Deeper Hip Connections (18mins) 14 views Finish Strong Challenge DAY TEN – Shoulder Connections and Strength (16mins) 14 views Finish Strong Challenge DAY NINE – Thoracic Mobility (16mins) 16 views Finish Strong Challenge DAY EIGHT – Jumpboard (19 mins) 11 views Finish Strong Challenge DAY SEVEN – Core Connection (14mins) 22 views Finish Strong Challenge DAY SIX – Hip Connections (16mins) 22 views Finish Strong Challenge DAY FIVE – Shoulder Connections (16mins) 18 views Finish Strong Challenge «123»Page 2 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
