It’s Week 3 and time to get serious and really wake those deep hip muscles up! This short session will have you discovering just how deep those muscles really are! Props: Theraband or a bath towel Finish Strong Challenge 14 views You may also like DAY FIFTEEN – Upper Body Strength (15mins) 7 views Finish Strong Challenge DAY FOURTEEN – Mid-Back Mobility (13mins) 14 views Finish Strong Challenge DAY THIRTEEN – Let’s Jump (19mins) 11 views Finish Strong Challenge DAY TWELVE – Core Connections (17mins) 12 views Finish Strong Challenge DAY TEN – Shoulder Connections and Strength (16mins) 14 views Finish Strong Challenge DAY NINE – Thoracic Mobility (16mins) 16 views Finish Strong Challenge DAY EIGHT – Jumpboard (19 mins) 11 views Finish Strong Challenge DAY SEVEN – Core Connection (14mins) 22 views Finish Strong Challenge DAY SIX – Hip Connections (16mins) 22 views Finish Strong Challenge DAY FIVE – Shoulder Connections (16mins) 18 views Finish Strong Challenge «123»Page 2 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
