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3 videos found

Extend & Explore - Moving from the Head (21mins)

Extend & Explore – Moving from the Head (21mins)

16 views

Extend and Explore (experienced level),

Less than 30 minutes,

September Week 3

Form & Function - Workout C (40mins)

Form & Function – Workout C (40mins)

50 views

30 - 50 minute classes,

Form and Function (strength/high energy),

October Week 3,

September Week 3

Move Well - Neck Awareness (22mins)

Move Well – Neck Awareness (22mins)

28 views

Less than 30 minutes,

Move Well (all levels),

September Week 3

Papanui Clinic

7 Winston Ave, Papanui, Christchurch

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Barrington Clinic

256 Barrington Road, Barrington Christchurch

[email protected]

Clinical Pilates & Movement Therapy

Women’s Health Physiotherapy

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