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3 videos found

Extend & Explore - Length & Release (36mins)

Extend & Explore – Length & Release (36mins)

39 views

30 - 50 minute classes,

Extend and Explore (experienced level),

September Week 1

Move Well - Length & Release (32mins)

Move Well – Length & Release (32mins)

27 views

30 - 50 minute classes,

Move Well (all levels),

September Week 1

Form & Function - Workout A (35mins)

Form & Function – Workout A (35mins)

98 views

30 - 50 minute classes,

Form and Function (strength/high energy),

November Week 3,

October Week 1,

September Week 1

Papanui Clinic

7 Winston Ave, Papanui, Christchurch

[email protected]

Barrington Clinic

256 Barrington Road, Barrington Christchurch

[email protected]

Clinical Pilates & Movement Therapy

Women’s Health Physiotherapy

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