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5 videos found

Extend & Explore - Rotation (52mins)

Extend & Explore – Rotation (52mins)

34 views

30 - 50 minute classes,

Extend and Explore (experienced level),

November Week 1

Move Well - Rib Mobility (50mins)

Move Well – Rib Mobility (50mins)

20 views

30 - 50 minute classes,

Move Well (all levels),

November Week 1

Move Well - Unilateral Work (27mins)

Move Well – Unilateral Work (27mins)

29 views

Less than 30 minutes,

Move Well (all levels),

November Week 1

Form & Function - Workout B (45mins)

Form & Function – Workout B (45mins)

52 views

30 - 50 minute classes,

Form and Function (strength/high energy),

November Week 1,

Extend & Explore - Rib Mobility (48mins)

Extend & Explore – Rib Mobility (48mins)

55 views

30 - 50 minute classes,

Extend and Explore (experienced level),

November Week 1,

Papanui Clinic

7 Winston Ave, Papanui, Christchurch

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Barrington Clinic

256 Barrington Road, Barrington Christchurch

[email protected]

Clinical Pilates & Movement Therapy

Women’s Health Physiotherapy

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