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Move Well (all levels)

22 videos found

Move Well - Hip Mobility Circuit (20mins)

Move Well – Hip Mobility Circuit (20mins)

68 views

Less than 30 minutes,

Move Well (all levels)

Move Well - Lumbar Lengthening (Round Back) - (23mins)

Move Well – Lumbar Lengthening (Round Back) – (23mins)

43 views

Less than 30 minutes,

Move Well (all levels)

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Barrington Clinic

256 Barrington Road, Barrington Christchurch

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