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Move Well (all levels)
Video Category
Home
»
Video Category
»
On-Demand Classes
»
Move Well (all levels)
Move Well (all levels)
22 videos found
Move Well – Happy Hips (46mins)
27 views
30 - 50 minute classes
,
Move Well (all levels)
Move Well – Happy Feet (41mins)
28 views
30 - 50 minute classes
,
Move Well (all levels)
,
October Week 1
Move Well – Articulation into Flexion
10 views
Less than 30 minutes
,
Move Well (all levels)
Move Well – Articulation into Extension (27mins)
7 views
Less than 30 minutes
,
Move Well (all levels)
Move Well – Mid Back Mobility (16mins)
18 views
Less than 30 minutes
,
Move Well (all levels)
,
October Week 2
Move Well – Shoulder Blade Awareness (28mins)
16 views
July Week 2
,
Less than 30 minutes
,
Move Well (all levels)
,
September Week 4
Move Well – Play with Springs (44mins)
50 views
30 - 50 minute classes
,
Move Well (all levels)
Move Well – Play with Bands (19mins)
9 views
Less than 30 minutes
,
Move Well (all levels)
Move Well – Play with Jumping (25mins)
14 views
Less than 30 minutes
,
Move Well (all levels)
Move Well – Neck Awareness (22mins)
28 views
Less than 30 minutes
,
May Classes
,
Move Well (all levels)
,
September Week 3
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