Video Category

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3 videos found

Extend & Explore - Hip Quickie (20mins)

Extend & Explore – Hip Quickie (20mins)

21 views

Extend and Explore (experienced level),

Less than 30 minutes

Move Well - Hip Quickie (19mins)

Move Well – Hip Quickie (19mins)

25 views

Less than 30 minutes,

Move Well (all levels),

Form & Function - Workout B (45mins)

Form & Function – Workout B (45mins)

52 views

30 - 50 minute classes,

Form and Function (strength/high energy),

November Week 1,

Papanui Clinic

7 Winston Ave, Papanui, Christchurch

[email protected]

Barrington Clinic

256 Barrington Road, Barrington Christchurch

[email protected]

Clinical Pilates & Movement Therapy

Women’s Health Physiotherapy

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Covid Policy

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