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4 videos found

Mastery Tutorial - Side Overs 1 (40mins)

Mastery Tutorial – Side Overs 1 (40mins)

15 views

Move Well - Rib Mobility (50mins)

Move Well – Rib Mobility (50mins)

20 views

30 - 50 minute classes,

Move Well (all levels),

November Week 1

Form & Function - Workout C (40mins)

Form & Function – Workout C (40mins)

50 views

30 - 50 minute classes,

Form and Function (strength/high energy),

October Week 3,

September Week 3

Extend & Explore - Rib Mobility (48mins)

Extend & Explore – Rib Mobility (48mins)

55 views

30 - 50 minute classes,

Extend and Explore (experienced level),

November Week 1,

Papanui Clinic

7 Winston Ave, Papanui, Christchurch

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Barrington Clinic

256 Barrington Road, Barrington Christchurch

[email protected]

Clinical Pilates & Movement Therapy

Women’s Health Physiotherapy

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