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User Videos
User Videos
173 videos found
Form & Function – Back Mobility (33mins)
21 views
30 - 50 minute classes
,
Form and Function (strength/high energy)
Extend & Explore – Elasticity of the Body (45mins)
21 views
30 - 50 minute classes
,
Extend and Explore (experienced level)
Extend & Explore – Happy Hips (48mins)
35 views
30 - 50 minute classes
,
Extend and Explore (experienced level)
,
July Week 3
,
October Week 3
Move Well – Elasticity of the Body (43mins)
14 views
30 - 50 minute classes
,
Move Well (all levels)
Form & Function Class (42mins)
23 views
30 - 50 minute classes
,
Form and Function (strength/high energy)
Move Well – Back Mobility (39mins)
17 views
30 - 50 minute classes
,
Move Well (all levels)
Move Well – Happy Hips (46mins)
27 views
30 - 50 minute classes
,
Move Well (all levels)
Day 1A – Introduction to the 21 Day Habit Builder
24 views
Habit Builder Days 1-9
Day 21 Habit Builder – Jumpboard
9 views
Habit Builder Days 20-21
Day 20 Habit Builder – Stomach Massage
7 views
Habit Builder Days 20-21
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