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173 videos found
Extend & Explore – Virtual Studio Class – Length & Space thru the Torso
14 views
Move Well – Virtual Studio Class – Length & Space through the Torso (46mins)
14 views
Move Well Class – Finding Length – Side Length (37mins)
13 views
August Week 2
,
November Week 3
Mastery Tutorial # 2 – Side Overs
9 views
August Week 2
Extend & Explore – Virtual Studio Class – Rib Mobility (50mins)
8 views
Move Well – Virtual Studio Class – Rib Mobility (47mins)
11 views
Mastery Tutorial – Side Overs 1 (40mins)
15 views
August Week 1
Move Well – Rib Mobility (50mins)
20 views
30 - 50 minute classes
,
August Week 1
,
Move Well (all levels)
,
November Week 1
Move Well – Virtual Studio Class – Whole Body Co-Ordination (43mins)
9 views
Extend & Explore – Virtual Studio – Unilateral Work (48mins)
10 views
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