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173 videos found
Move Well – Virtual Studio Class – Moving from the Pelvis (44mins)
11 views
Extend & Explore – Moving from the Pelvis (25mins)
26 views
Extend and Explore (experienced level)
,
Less than 30 minutes
,
September Week 2
Move Well – Moving from the Pelvis (29mins)
25 views
Less than 30 minutes
,
Move Well (all levels)
,
September Week 2
Extend & Explore – Length & Release (36mins)
39 views
30 - 50 minute classes
,
Extend and Explore (experienced level)
,
September Week 1
Move Well – Length & Release (32mins)
27 views
30 - 50 minute classes
,
Move Well (all levels)
,
September Week 1
Extend & Explore – Rotation (52mins)
34 views
30 - 50 minute classes
,
August Week 4
,
Extend and Explore (experienced level)
,
November Week 1
Extend & Explore – Virtual Studio Class – Hip Mobility
11 views
Live Virtual Classes - Extend & Explore
Move Well – Virtual Studio Class – Hip Mobility
12 views
Extend & Explore – Hip Quickie (20mins)
21 views
August Week 3
,
Extend and Explore (experienced level)
,
Less than 30 minutes
Move Well – Hip Quickie (19mins)
25 views
August Week 3
,
Less than 30 minutes
,
Move Well (all levels)
,
October Week 3
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