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173 videos found
Move Well – Virtual Studio – Focus on Shoulders (50mins)
7 views
Live Virtual Classes - Move Well
Move Well – Virtual Studio Class – Focus on Feet (50mins)
7 views
Live Virtual Classes - Move Well
Extend & Explore – Virtual Studio – Focus on Shoulders (49mins)
4 views
Live Virtual Classes - Extend & Explore
Move Well – Shoulder Endurance (31mins)
24 views
30 - 50 minute classes
,
Move Well (all levels)
,
October Week 2
Extend & Explore – Shoulder Loading (27mins)
16 views
Extend and Explore (experienced level)
,
Less than 30 minutes
,
October Week 2
Move Well – Virtual Studio – Focus on Feet
12 views
Live Virtual Classes - Move Well
Extend & Explore – Moving from the Head (21mins)
16 views
Extend and Explore (experienced level)
,
Less than 30 minutes
,
September Week 3
Extend & Explore Virtual Studio Class – Move from the Head
8 views
Live Virtual Classes - Extend & Explore
Move Well Live Virtual Class – Move from the Head (43mins)
12 views
Extend & Explore Virtual Studio Class – Moving from the Pelvis
9 views
Live Virtual Classes - Extend & Explore
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