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173 videos found
Move Your Butt 21 Day Squat Challenge – Intro
25 views
Move Your Butt Challenge Week 1
Extend & Explore – Virtual Studio Class (50mins)
5 views
Live Virtual Classes - Extend & Explore
Move Well – Virtual Studio Class (43mins)
4 views
Live Virtual Classes - Move Well
Extend & Explore – Virtual Studio Class – Whole Body Connection
7 views
Live Virtual Classes - Extend & Explore
Move Well Virtual Studio Class – Whole Body Connection (43mins)
5 views
Live Virtual Classes - Move Well
DAY TWENTY FIVE – Shoulder Support (14mins)
4 views
Finish Strong Challenge
DAY TWENTY FOUR – Mid Back Mobility (12mins)
9 views
Finish Strong Challenge
DAY TWENTY THREE – Let’s Jump (20mins)
7 views
Finish Strong Challenge
DAY TWENTY TWO – Core Connection (20mins)
9 views
Finish Strong Challenge
DAY TWENTY ONE – Deeper Hip Connection (18mins)
8 views
Finish Strong Challenge
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