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173 videos found

Form & Function - Back Mobility (33mins)

Form & Function – Back Mobility (33mins)

21 views

30 - 50 minute classes,

Form and Function (strength/high energy)

Extend & Explore - Elasticity of the Body (45mins)

Extend & Explore – Elasticity of the Body (45mins)

21 views

30 - 50 minute classes,

Extend and Explore (experienced level)

Extend & Explore - Happy Hips (48mins)

Extend & Explore – Happy Hips (48mins)

35 views

30 - 50 minute classes,

Extend and Explore (experienced level),

Move Well - Elasticity of the Body (43mins)

Move Well – Elasticity of the Body (43mins)

14 views

30 - 50 minute classes,

Move Well (all levels)

Form & Function Class (42mins)

Form & Function Class (42mins)

23 views

30 - 50 minute classes,

Form and Function (strength/high energy)

Move Well - Back Mobility (39mins)

Move Well – Back Mobility (39mins)

17 views

30 - 50 minute classes,

Move Well (all levels)

Move Well - Happy Hips (46mins)

Move Well – Happy Hips (46mins)

27 views

30 - 50 minute classes,

Move Well (all levels)

Day 1A - Introduction to the 21 Day Habit Builder

Day 1A – Introduction to the 21 Day Habit Builder

24 views

Habit Builder Days 1-9

Day 21 Habit Builder - Jumpboard

Day 21 Habit Builder – Jumpboard

9 views

Habit Builder Days 20-21

Day 20 Habit Builder - Stomach Massage

Day 20 Habit Builder – Stomach Massage

7 views

Habit Builder Days 20-21

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Papanui Clinic

7 Winston Ave, Papanui, Christchurch

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Barrington Clinic

256 Barrington Road, Barrington Christchurch

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