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Physiotherapy, Pilates and Movement Therapy

Life is too short to live with discomfort or difficulty moving.

When you are living with pain, discomfort or a lack of mobility, everything in life seems harder than it should. You start to feel like your body is failing you and you wonder if you’ll ever be able to move with ease again.

You start to wonder if it is all downhill from here. Will you ever feel normal again?

It doesn’t have to be this way. Freedom Health can help assess and diagnose your problem, treat the symptoms and work with you to create a long term movement solution that will have you feeling young again.

Physiotherapy.

Clinical Pilates & Movement Therapy.

freedom-health-clinical-pilates
Women’s Health Physiotherapy.

Women’s Health Physiotherapy.

We understand how you feel.

How to

GET STARTED.

1.

You choose an expert therapist for your needs.

2.

We develop a plan that will work specifically for you.

3.

We Establish a long term movement solution to keep you young and strong!

Visit

OUR CLINICS

freedom journal.

Clinical Director, Physiotherapist & Clinical Pilates Therapist Cath Julius shares her extensive knowledge to help you #movewithfreedom

Bring your studio home

With an @Home Freedom Pilates membership, you can enjoy unlimited Pilates from the comfort of your home.

Our team here at Freedom Health have developed a reputation for delivering Pilates classes that are safe, purposeful and delivering life changing benefits.

The Cloud Pilates Reformer

Freedom Health is evolving.

We’re focusing on what we see missing in healthcare in New Zealand: a longevity-driven approach to movement that supports people beyond recovery, into long-term strength and resilience. 

As part of this shift, we’re moving away from hands-on Physio treatment and focusing on a more holistic approach to movement and education – a direction we’ve been working toward for years. 

While our Papanui clinic is closed, we warmly welcome new and past clients who value a movement-based approach to health and recovery to our Barrington clinic. Over the coming months, Barrington will become the home of our next chapter. 

We can’t wait to share what’s next.